#navigating #paradigmshift: #meditation 1
#meditation as a means2penetrate reality!
#meditation can show u what life/yr soul/tao/god/consciousness/….. really wants from u. u just have2listen deeply.
#meditation:yr habitual thinking(noise in yr head) prohibits that u take notice of the deeper being that ur.
For most people meditation means sitting on a cushion, getting silent(trying2get silent!) and having the goal2reduce stress. During sitting on this cushion they want (metaphorically speaking) the sun2shine and have(so2speak) a good time. They get quite frightend when they experience „negative“ feelings. People w/ this kind of attitude wont be commited to meditation for very long.
As always: Dare2GetReal & live yr truth